Phoebe Thrall 10/27/26 Phoebe Thrall 10/27/26

Living One Day at a Time: Mary Kay’s Story

When Mary Kay was first diagnosed with breast cancer in June 2017, all she wanted was to survive it. Looking back now, she says the disease has changed far more than her health. It changed the way she makes decisions and the way she moves through each day.

Carson Tigges 9/29/26 Carson Tigges 9/29/26

The Missing Middle of Dementia Care

Phoebe Thrall 7/9/26 Phoebe Thrall 7/9/26

Physical Therapist Olive Frias Earns Geriatric Clinical Specialist Certification

Thrivera is proud to celebrate Physical Therapist Olive Frias on earning her Geriatric Clinical Specialist (GCS) certification.

Carson Tigges 7/1/26 Carson Tigges 7/1/26

A Brain That Adapts

Simple habits that strengthen memory, mood and independence.

Karen Everling 3/30/26 Karen Everling 3/30/26

Heart of the Matter

Heart health is the foundation of a vibrant, active life, shaped not by sudden changes but by daily habits. Through mindful nutrition—like choosing healthy fats, reducing added sugars and sodium, and embracing whole foods—along with movement, rest, and stress management, individuals can significantly reduce their risk of cardiovascular disease. Ultimately, caring for the heart isn’t about restriction, but about making intentional choices that support long-term energy, resilience, and well-being.